First step :
I can check that one off--My first step was to get that first weight loss in.. Lost six pounds the first week back on this journey. I guess this would be a good place to tell you what plans I'm use to direct my steps. I'm doing Weight Watchers and using the Nutribullet System.
In the past few weeks I have lost just under 10 pounds, It's a journey that is filled with changes and preparations. Changes in what to eat and what not to eat--Thankfully Weight Watchers allows you to eat a variety of food. Preparations involves planning what to buy and how to cook it. I've made my first pesto this week with fresh basil.. and have made numerous concoctions in my Nutribullet..
Cannot wait to make my next step on this journey to better health!!! As that old Sunday school song goes "One step at a time, only one step at a time that is the way the Lord will lead you.. " With God's help I'm going to do this and I know
"I can do all things through Christ which strengtheneth me" (Philippians 4:13)